Welcome to RT220 Coaching | Planted to Flourish
Equipping women to align Spirit, Soul & Body through biblical truth, fitness, and lifestyle rhythms for lasting wholeness.
“Do not be conformed to this world, but be transformed by the renewal of your mind”
Planted to Flourish — A Spirit–Soul–Body Path to Wholeness
Rise in Renewal. Walk in Truth. Live Free in Christ.
We believe true transformation starts at the root—when we’re planted in God’s Word, watered by His truth, and empowered by the Holy Spirit to grow strong in every area of life.
Spiritual Renewal
Strengthen your faith, deepen your relationship with God, and discover your true identity rooted in Christ.
Emotional Healing
Break off lies, set healthy boundaries, and walk in emotional freedom through Christ.
Physical Stewardship
“Honor your body as a temple of the Holy Spirit through God-honoring habits, fitness, and nourishment.”
1:1 Personalized Coaching Sessions
Whether you’re:
Navigating singleness, celibacy, or motherhood,
Recovering from burnout, heartbreak, or striving
Or ready to finally break cycles and walk boldly in freedom—
Personalized 1:1 Coaching Session
“She is clothed with strength and dignity…”
— Proverbs 31:17
You don’t have to figure it out alone.
As your faith-based coach, I’ll walk with you step-by-step—helping you realign
with God’s Word, rebuild from the inside out, and flourish in every area of life.
Together we’ll plant seeds of truth, walk in the spirit with God’s grace, and watch
you flourish in strength, wholeness, and confidence in Christ.
This path is rooted in Christ, led by Scripture, and designed to support you
in every season—especially those feeling weary, unsure of their next step, or
walking through transitions in heart, health, or home.
What Women Are Saying
Faith-fueled coaching that strengthens the body and soul in Christ.
“Rosa helped me uncover the root .’’
Ashley
“I walked away from our session feeling refreshed”
Rosemary
We’re Here to Walk With You
Disclaimer:
I am not a therapist, psychotherapist, psychologist, or counsellor. I am a Christian Life Coach and all information provided is biblically based. I am unqualified to help with severe mental health issues. If you are seeking therapy you can search for a therapist in your area at: www.psychologytoday.com or through searching therapy and your location. If you’re experiencing a mental health crisis call The National Suicide Line 1-800-273-8255 or 911
I’m honored to walk alongside you on this journey of faith and transformation. Together, we’ll uncover God’s plans for your life and rise in strength, freedom, and truth through Christ.